Saúde e Bem estar

19 de junho de 2018

Importância de tomar sol

Tomar sol faz bem à saúde se for na dose certa. De 15 a 30 minutos por dia, antes das 10h da manhã e após às […]

19 de junho de 2018

Nada mais relaxante do que um banho cheio de mimos.

Nada mais relaxante do que um banho cheio de mimos: escolha uma boa playlist, toalhas cheirosas, luz de velas e… sais de banho! O de alecrim […]

1 de março de 2018

Fuja do Stress diário!

Nada como ter um espaço aconchegante para ler, ouvir música, tomar um conhaque… Essa saleta com ar bem masculino é um convite ao relaxamento do stress […]

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